B3 Bands are a new technology in exercise that allows everyone to exercise in ½ the time. This includes home & gym exercise, rehab, strength training and performance training.

B3 Bands are the product of 40+ years of research, ingenuity, experience and over 1,000,000 real life exercise sessions.

Based on a scientific discovery in exercise, BFR (Blood Flow Resistance), uses the body’s natural systems in combination with light exercise to produce results that will change the way you exercise forever.

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B3 Bands have already created results in over 28,000 people. Whether you want to lose weight, build muscle, perform better at a sport, rehab an injury, increase endurance, or reverse aging... B3 Bands are for you!

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B3 Sciences has conducted safety studies. Most people can do B3 Bands exercise safely with better results than traditional exercise.

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When done correctly, you have more blood flow during BFR exercise than you do at rest, thus it does not increase clot risk.

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B3 BFR Bands are preferred by Olympic and Professional Athletes, Health Care Professionals and Celebrities all around the world. B3 BFR Bands are waterproof, easy to use, safe, and have a 30 day money back guarantee. B3 BFR Bands even come with your own personal coach!

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BFR is taking the country by storm... tens of thousands of people are already using the B3 Bands, from children to seniors, world class athletes and health professionals.

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B3 Bands will take your exercise to a new level. In addition to seeing Better Results, you will experience:
- Less time, typically 50% less time exercising
- Less load or work required, typically 50% less load or output
- Less or no pain in your joints and no nagging injuries
- Recovery is fast or not needed at all

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As soon as kids are exercising, they can use B3 Bands. We have kids as young as 5 years old who love the Bands.
Kids love the pump they get in their muscles, and we have quick easy exercises that all kids can do.

Go to our Kids BFR section to learn more

B3 Bands are a perfect fit for Seniors who want to exercise. With light loads and short workout times, seniors can complete exercise sessions that stimulate fast changes in both their physique and their health.

Go to our Seniors BFR section to learn more

B3 Bands are the Perfect Training Tool to Add to Your Gym or Training Center

With the increase in popularity, your members and clients are going to hear about BFR!

Set your gym apart by offering the best and safest BFR bands.

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