Can B3 BFR Bands Help Me Lose Weight?
Fast Weight Loss with BFR Bands
Blood Flow Restriction or BFR Bands can increse metabolism. Harvard calls it 'After Burn'.
'After Burn,' or Post-Exercise Oxygen Consumption, refers to the increased calories burned after exercising or metabolism.
This is often understood as a heightened metabolism, which means you burn more calories even at rest (up to 1,000 extra calories!)
Typically to achieve 'After Burn' you must perform moderate to high-intensity intervals for 45 minutes.
Now with BFR, you can exercise in less than 10 minutes!
99% of people are unable or unwilling to commit to high intensity exercise to lose weight:
- Time constraints
- Lack of gym access
- Physical discomfort or pain limitations
- Age-related concerns
- Lack of motivation
- Post-exercise soreness
The solution: Now, everyone can do BFR exercise and lose weight with with just 3-10 minutes of light exercise using B3 Bands.
How does BFR create weight loss and fat burn?
B3 Bands use Blood Flow Restriction (BFR) training, making your muscles fatigue with light exercise, like your doing high-intensity exercise. With less oxygen flowing, even light exercises like walking or lifting light weights will quickly create a fatigue or lactic acid 'burn.'
This fatigue sends a signal to your brain, causing a surge in growth hormone release and triggering a significant metabolism boost. This hormonal change triggers your body to burn fat and lose weight.
By exercising just 10 minutes a day with B3 BFR Bands, you can achieve sustainable weight loss and fat burn. Plus you can also benefit from growth hormone's healing and anti-aging effects.
B3 Bands deliver high-intensity exercise results safely and quickly with light exercise for weight loss and fat burn!
I have tried everything... and I still don't lose weight!
With B3 Bands, we have helped 1000's of people! Heres why BFR training is beneficial to weight loss:
Reviews & Studies
Harvard Medical School and the British Journal of Sports Medicine state:
"A review of 36 studies comparing interval training with moderate-intensity exercise in various groups, including those overweight or inactive, found that interval training led to nearly 29% more fat loss than moderate exercise."
"Compared to moderate exercise, pushing your muscles and heart to work harder for short periods helps you burn calories at a higher rate after you stop exercising, a phenomenon known as excess post-exercise oxygen consumption (or 'After Burn')." Link
Results guaranteed: Experience noticeable results with a 30-day money-back guarantee.
B3 Weight Loss Program
Day 1 & 3 - Cardio and Core
- Light cardio: Walking or Treadmill for 5-10 minutes
- Rest 2 minutes
- Plank position (Elbows and Toes) as long as you can
Day 2 - Upper Body
- Upper Body basic exercises with light tubing or light dumbbells, 5-10 minutes
-B3 Upper Body Workout Video
Day 4 - Lower Body
- Lower Body basic exercises with light tubing or light dumbbells, 5-10 minutes
-B3 Lower Body Workout Video
Why These Exercises Work
- It only takes less than 10 minutes a day, 4 days per week
- You can do these from home, work, travel, anywhere
- It does not hurt during exercise or aggravate your body
- You are not sore the next day
